Vibrant Health
1:1 and Group Coaching I est. 2019
1:1 and Group Coaching
est.
2019
Holistic health coaching for women ready to live in a state of
Starkey
Madeleine
I’m a Holistic Health Coach, wellness expert, bi-coastal Senior SoulCycle Instructor, 200 hour registered yoga teacher, CEO & entrepreneur.
Hi! I'm Madeleine and I'm so glad that you're here
Working with Madeleine is the best investment and time commitment
you can make in yourself.
She is full of knowledge and distills the information down in a way that is easily digestible, resonates and makes you go 'Aha!'. Working 1:1 with Madeleine, we looked at how everything (fitness, food, wellness, relationships, works, passions and trauma) is interconnected. After working with Madeleine I feel more secure in myself and know that I have a toolbox of resources to reference and to lean on when I start to feel out of control or down on myself. I Teri A.
She is full of knowledge and distills the information down in a way that is easily digestible, resonates and makes you go 'Aha!'. For years I’ve had a terrible relationship with food and always seem to be on a hamster wheel of trying to adopt healthy and mindful habits and then I just fall off and head into the deep end. Working 1:1 with Madeleine, we looked at how everything (fitness, food, wellness, relationships, works, passions and trauma) is interconnected. After working with Madeleine I feel more secure in myself and know that I have a toolbox of resources to reference and to lean on when I start to feel out of control or down on myself. It was such a privilege to get to work with Madeleine and I’m so grateful for our friendship. I Teri A.
For a long time, in an effort to stop feeling "off", I kept trying techniques that simply didn’t work for me: calorie restriction, excessive cardio or HIIT classes, and a belief that I felt bad in my body because I wasn’t trying hard enough. It's taken me 15 years to piece together the puzzle of what I actually needed to start feeling at home in my own body. Now, I help you figure out how to live in your own personal state of Vibrant Health.
I coach women just like you on how to reconnect to their bodies. I help you understand how interconnected your body's systems are and how to unearth what food, movement, and mindfulness choices best support your unique, personal ecosystem. You don’t have to feel like a victim of your bloat, low energy, and overwhelm anymore! I know because I've been where you are, I've felt how you're feeling.
I’ve combined my years of research and practice into my custom method, one that has worked for me and dozens of other women.
I spent years in pain and discomfort with no answers in sight.
Does this sound like what you’re currently going through?
✖️ You feel like something is “off” which makes it pretty impossible to ever be “on"
✖️ You’re unsure of what foods are going to make you bloated or gassy
✖️ You are constantly exhausted and overwhelmed (which makes uncovering the root of the problem feel impossible)
✖️ You feel lost about where to begin and defeated that you can’t figure it out on your own
If so, I can help!
LA Local? Come get a taste of my coaching style, live at SoulCycle. Book your bike here
explore 1:1 coaching with me
My 1:1 coaching is an incredible extension for graduates from LiveMadWell Academy or those who prefer a more individualized approach from the get-go. In my 1:1 coaching, we’re able to partner together through bi-weekly zoom coaching calls and chat in between on Voxer for your on-demand support needs. You get your own shared google drive folder with action items and tools/resources.
1:1 Coaching with Madeleine
learn more about the transformation
A 12-week group health coaching program that will both educate you and empower you to take control of your well-being once and for all. You’ll learn how to tap into your body’s inherent wisdom to discover which unique food, movement, and mindfulness choices will allow you to finally feel at home in your own body. Think: 100+ video modules, worksheets, activities and prompts all designed to meet you exactly where you're at right now. Plus, weekly group coaching calls, additional guest coaching calls, and an exclusive (& incredible!) online community!
LiveMadWell Academy
Coming Soon!
✨the fundamentals of proper digestion and what happens when things go awry
✨what messages your body might send you to let you know your gut health is out of whack (spoiler alert - the messages aren’t always coming from the gut itself!)
✨how to steer your gut back into balance in addition to how to avoid future seasons of imbalance in the first place.
this three-part masterclass teaches you
‘So Gut?’ Gut Health Masterclass
I created my signature coaching method after spending years in low-grade pain, discomfort and dis-ease. Now, on the other side of it all, I know it doesn’t have to be like that for you. I'm here to help you reclaim your birth-right: a state of vibrant health. Let’s work together to get you there.
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